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Free ATS resume template

Here's a copy-paste ready ATS resume template plus the exact steps to customize it for your industry.

The ATS-Friendly Template

Copy everything below into a blank Word/Google Doc. Use Calibri, Arial, or Times New Roman 10-12pt. No tables, text boxes, or headers/footers.

[YOUR NAME] [City, State] | [Phone Number] | [Email Address] | [LinkedIn URL] PROFESSIONAL SUMMARY [2-3 sentences incorporating your target job title and 2-3 key skills from the job description. Example: "Results-driven Marketing Specialist with 5+ years optimizing digital campaigns. Proven expertise in SEO, Google Analytics, and cross-functional team leadership driving 40% ROI improvement."] CORE COMPETENCIES • [Skill from job description] • [Skill from job description] • [Skill from job description] • [Technical tool/software] • [Industry keyword] • [Certification relevant to role] PROFESSIONAL EXPERIENCE [Job Title] | [Company Name] | [City, State] [Month Year] – [Month Year] • [Action verb] + [what you did] + [metric/result]. Example: "Managed \$100K annual budget, reducing costs by 15% through vendor negotiations" • [Responsibility directly from job description rewritten with your experience] • [Quantified achievement using numbers, percentages, or dollar amounts] • [Technical skill or software mentioned in target job posting] [Previous Job Title] | [Company Name] | [City, State] [Month Year] – [Month Year] • [Bullet focusing on transferable skills relevant to new role] • [Achievement with metric: "Spearheaded project delivering 3 weeks ahead of schedule"] • [Leadership/teamwork example if applicable] EDUCATION [Degree] in [Major] [University Name], [City, State] – [Graduation Year] CERTIFICATIONS & TRAINING • [Certification Name] – [Issuing Organization], [Year] • [Relevant Course/Training] – [Platform/Company], [Year]

Step-by-Step Customization Guide

Step 1: Decode the Job Description (5 minutes)

  1. Copy the job posting into a document
  2. Highlight every noun and verb in the "Requirements" section (e.g., "project management," "Salesforce," "cross-functional collaboration")
  3. Match 8-10 of these exact phrases in your "Core Competencies" and "Professional Summary" sections

Step 2: Bullet Point Formula

Use this structure for every bullet: [Action Verb] + [Task] + [Metric] + [Purpose/Result]

Weak: "Responsible for social media" ATS-Optimized: "Managed Instagram and LinkedIn campaigns, increasing engagement 45% and generating 200+ qualified leads quarterly"

Step 3: File Formatting Checklist

  • Filename: FirstName_LastName_JobTitle.docx (never "Resume_Final_FINAL.pdf")
  • Margins: 0.5-1 inch all around
  • Length: 1 page (under 5 years exp.) or 2 pages max
  • Spacing: Single space, double space between sections only
  • Save as: .docx first (safest for ATS), .pdf only if specifically requested

Pro Tips to Beat the Bots

Avoid these ATS killers:

  • Tables or columns (ATS reads left-to-right across entire page, garbling text)
  • Headers/footers (contact info often gets stripped)
  • Graphics, icons, or photos (ATS can't read them)
  • Unusual section titles ("My Journey" → use "Professional Experience")
  • Abbreviations without full spelling first (write "Search Engine Optimization (SEO)" then use SEO after)

Keyword Placement Strategy: Put the 3 most important job requirements in your first bullet point under current job. ATS algorithms weight recent experience heavier.

Free Alternative Resources

If you want pre-designed versions:

  • Canva: Search "ATS resume" (avoid the creative layouts; pick the plain single-column ones)
  • Resume Worded: Free ATS scanner to test your finished version
  • Jobscan.co: Compare your resume against specific job descriptions (free tier available)

Quick Test: Copy your finished resume into a plain text editor (Notepad/TextEdit). If it looks garbled or out of order, the ATS will struggle too.


What would help you most right now?

  1. Are you targeting a specific industry (tech, healthcare, finance) where I can suggest targeted keywords?
  2. Do you have employment gaps or career changes that need special ATS-friendly formatting?
  3. Would you like me to review 3-4 bullet points from your current resume to optimize them for ATS scanning?

Share your target job title or paste a job description, and I'll help you identify the exact keywords to weave into this template.