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How do you conduct a social media competitive analysis?

A social media competitive analysis is a systematic audit of your competitors' social strategies to identify gaps, opportunities, and threats in your own approach. Here’s a practical framework you can execute immediately:


Phase 1: Scope & Setup (Week 1)

1. Identify Your Competitor Tiers

Don’t analyze everyone. Pick 5-7 competitors across these categories:

  • Direct competitors: Same audience, same solution (e.g., if you sell running shoes, analyze Nike, Brooks, Hoka)
  • Aspirational competitors: Bigger brands you want to emulate (e.g., analyzing Red Bull if you’re a local energy drink)
  • Adjacent competitors: Different product, same audience (e.g., fitness apps if you sell workout gear)

Action step: Create a spreadsheet with columns for Competitor Name, Platform Handle, Follower Count (baseline), and Primary Platform.

2. Define Your Battlegrounds

Only analyze platforms where you actually compete or plan to enter. If your competitor has 2M TikTok followers but you’re B2B SaaS focused on LinkedIn, ignore TikTok unless you’re planning a pivot.


Phase 2: Data Collection (Week 1-2)

3. The Content Audit Matrix

For each competitor, document their last 30 posts (or 90 days, whichever is shorter) across each platform:

MetricWhat to TrackWhy It Matters
Post FrequencyPosts per week/dayReveals resource investment and algorithm strategy
Content Mix% Educational vs. Promotional vs. EntertainmentShows audience nurturing vs. selling balance
Format DistributionReels vs. Carousels vs. Static vs. TextIdentifies platform priorities (e.g., if they’re heavy on Reels, video is winning)
Post TimingDays/times postedCross-reference with engagement to find audience active hours
Caption LengthShort (<50 words) vs. Long (storytelling)Indicates platform-specific copy strategies

Pro tip: Use a tool like Notion or Airtable with a gallery view to screenshot top-performing posts for visual reference.

4. Engagement Deep-Dive

Calculate engagement rates manually for accuracy (tools often get this wrong):

  • Engagement Rate by Follower = (Likes + Comments + Shares) / Follower Count × 100
  • Engagement Rate by Reach = (Total Engagements) / Reach × 100 (if visible, e.g., on LinkedIn or TikTok)

Red flag to spot: High follower count (100k+) with low engagement (<1%) usually means bought followers or dying account.

5. Keyword & Hashtag Intelligence

  • Bio Keywords: What terms do they use to describe themselves? (This reveals positioning)
  • Hashtag Sets: Document their top 10 recurring hashtags. Are they using branded hashtags (#JustDoIt) or community tags?
  • SEO Terms: What phrases appear repeatedly in captions? (Indicates content pillar strategy)

Phase 3: Strategic Analysis (Week 2)

6. The SWOT Social Matrix

For each competitor, fill out:

Strengths: What are they undeniably good at? (e.g., "Nike’s user-generated content integration") Weaknesses: Where are the gaps? (e.g., "Slow response time to comments," "No video content") Opportunities: What are they missing that you could own? (e.g., "They ignore LinkedIn entirely") Threats: What are they planning that could hurt you? (e.g., "Launching ambassador program in Q3")

7. Audience Sentiment Scan

Don’t just look at what they post—read the comments:

  • Complaint patterns: What do customers wish they offered?
  • Praise patterns: What emotional triggers resonate? (Convenience? Status? Belonging?)
  • Community language: How does the audience talk? (Technical jargon vs. casual slang)

8. Paid vs. Organic Detective Work

  • Look for "Sponsored" tags on their best posts (indicates ad spend behind top content)
  • Check their Meta Ad Library (facebook.com/ads/library) to see active campaigns, creative angles, and CTAs they’re testing
  • Invisible metrics: If a post has 10k likes but only 12 comments, it’s likely boosted/boosted poorly

Phase 4: Action & Implementation (Week 3)

9. The Gap Analysis Report

Create a 1-page executive summary with these sections:

The White Space: "Competitors X, Y, and Z ignore [specific platform/topic/format]. We can own this by..." The Benchmark: "Average posting frequency in our space is 5x/week. We’re at 2x. To compete, we need..." The Differentiator: "Everyone uses corporate speak. We’ll win with [specific tone/format]..."

10. Content Pillars to Test

Based on gaps you found, create 3 experimental content pillars for the next quarter:

  1. The "They Ignored This" Pillar: Solve the complaints you saw in competitor comments
  2. The "Format Gap" Pillar: If they’re all static images, test video series
  3. The "Timing" Pillar: Post when they’re silent (analyze their schedule for off-hours)

Tools to Speed This Up

Free/Low-Cost:

  • Native Platform Insights: Most accurate for timing and basic metrics
  • Google Sheets + Supermetrics (free trial): Auto-pulls data from Meta/Twitter
  • Notion Web Clipper: Screenshot competitor posts directly into your database

Paid (for scaling):

  • Sprout Social or Hootsuite: Competitor reporting dashboards
  • Semrush Social: Tracks competitor posting frequency and engagement trends
  • Brandwatch: Sentiment analysis at scale

Quick-Start Template

Today: Pick 3 direct competitors and screenshot their last 10 Instagram posts. This Week: Fill out the Content Audit Matrix for one platform. Next Week: Calculate their engagement rates and identify 2 opportunities they’re missing.


What specific industry or platform are you focused on? I can help you tailor this framework—for example, B2B LinkedIn analysis looks very different from TikTok consumer brand auditing.

Also, do you have any specific competitors in mind that you’re currently losing to, or are you entering a new market where you need to map the landscape from scratch? This will change whether we focus on defensive positioning or offensive opportunity-seizing.